<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>フルマラソン | Groove in Life</title>
	<atom:link href="https://www.grooveinlife.com/tag/%E3%83%95%E3%83%AB%E3%83%9E%E3%83%A9%E3%82%BD%E3%83%B3/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.grooveinlife.com</link>
	<description>ロードバイクを楽しもう！</description>
	<lastBuildDate>Thu, 30 Apr 2026 08:58:43 +0000</lastBuildDate>
	<language>ja</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.grooveinlife.com/blog/wp-content/uploads/2017/11/cropped-logo2-2-32x32.png</url>
	<title>フルマラソン | Groove in Life</title>
	<link>https://www.grooveinlife.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">103291196</site>	<item>
		<title>【フルマラソン】「びわ湖マラソン2025」走ってきました！！</title>
		<link>https://www.grooveinlife.com/biwako-marathon-2025/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=biwako-marathon-2025</link>
					<comments>https://www.grooveinlife.com/biwako-marathon-2025/#respond</comments>
		
		<dc:creator><![CDATA[だるま]]></dc:creator>
		<pubDate>Wed, 12 Mar 2025 09:00:00 +0000</pubDate>
				<category><![CDATA[ランニング]]></category>
		<category><![CDATA[フルマラソン]]></category>
		<guid isPermaLink="false">https://www.grooveinlife.com/?p=56686</guid>

					<description><![CDATA[<p>はじめに 昨年、初めてのフルマラソン「丹波篠山ABCマラソン」に参加して、地獄を味わってきました。 走り終わった当初は「もうしばらくは良いかな…」と思っていましたが、人はツラいことを忘れる愚かなる生物。気が付けば「今シー...</p>
The post <a href="https://www.grooveinlife.com/biwako-marathon-2025/">【フルマラソン】「びわ湖マラソン2025」走ってきました！！</a> first appeared on <a href="https://www.grooveinlife.com">Groove in Life</a>.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-thumbnails'>
<!-- YARPP Thumbnails -->
<h3>関連投稿:</h3>
<div class="yarpp-thumbnails-horizontal">
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/44-sasayama-abc-marathon/' title='【はじめてのフルマラソン参戦記】丹波篠山ABCマラソン、サブ4で完走！！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/title-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/title-jpg.webp 1280w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/title-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/title-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/title-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/title-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【はじめてのフルマラソン参戦記】丹波篠山ABCマラソン、サブ4で完走！！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/hirou-kossetsu-giwaku/' title='【ランニング】疲労骨折！？謎の足裏の痛みに迫る！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2023/07/a11b4bb3ba448d1fa402ac3dc62cc91f.jpg" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2023/07/a11b4bb3ba448d1fa402ac3dc62cc91f.jpg 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/07/a11b4bb3ba448d1fa402ac3dc62cc91f-500x298.jpg 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/07/a11b4bb3ba448d1fa402ac3dc62cc91f-1024x610.jpg 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/07/a11b4bb3ba448d1fa402ac3dc62cc91f-768x457.jpg 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/07/a11b4bb3ba448d1fa402ac3dc62cc91f-486x290.jpg 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【ランニング】疲労骨折！？謎の足裏の痛みに迫る！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/olight-perun-mini-kit/' title='帰宅ランに明るさを！「OLIGHT Perun Mini Kit」を購入しました！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2023/12/8089e50294910c6cb163e5cb54ad137b-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2023/12/8089e50294910c6cb163e5cb54ad137b-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/12/8089e50294910c6cb163e5cb54ad137b-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/12/8089e50294910c6cb163e5cb54ad137b-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/12/8089e50294910c6cb163e5cb54ad137b-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/12/8089e50294910c6cb163e5cb54ad137b-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">帰宅ランに明るさを！「OLIGHT Perun Mini Kit」を購入しました！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/hajimete-no-trerun/' title='【はじめてのトレラン】箕面から六箇山（六個山）・五月山を越えて池田まで走る！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/02/hajimete-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/02/hajimete-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/02/hajimete-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/02/hajimete-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/02/hajimete-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/02/hajimete-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【はじめてのトレラン】箕面から六箇山（六個山）・五月山を越えて池田まで走る！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/trerun-kyoto-fushimi-daimonji/' title='【トレラン】京都一周トレイル東山コースで、伏見から大文字山を経由して一乗寺まで'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/04/70c997cfd4bc10f385e738080750a912-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/04/70c997cfd4bc10f385e738080750a912-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/04/70c997cfd4bc10f385e738080750a912-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/04/70c997cfd4bc10f385e738080750a912-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/04/70c997cfd4bc10f385e738080750a912-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/04/70c997cfd4bc10f385e738080750a912-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレラン】京都一周トレイル東山コースで、伏見から大文字山を経由して一乗寺まで</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/trerun-shijonawate-nozaki-run/' title='【トレラン】四条畷からむろいけ園地・飯盛山を経由して野崎まで走る。（そして自走へ・・・）'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/07/trail0629-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/07/trail0629-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/07/trail0629-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/07/trail0629-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/07/trail0629-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/07/trail0629-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレラン】四条畷からむろいけ園地・飯盛山を経由して野崎まで走る。（そして自走へ・・・）</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/osaka-loop-line-running/' title='【ランニング】大都会・大阪を満喫！大阪環状線一周ランで約30kmを走れ！！'>
<img width="120" height="72" src="https://www.grooveinlife.com/blog/wp-content/uploads/2025/01/0113-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2025/01/0113-jpg.webp 1098w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/01/0113-500x301.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/01/0113-1024x616.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/01/0113-768x462.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/01/0113-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【ランニング】大都会・大阪を満喫！大阪環状線一周ランで約30kmを走れ！！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/mihoh_round_15km/' title='【トレランを復活せよ！】箕面をグルっと15km走って悶絶！'>
<img width="120" height="120" src="https://www.grooveinlife.com/blog/wp-content/uploads/2026/02/0207-120x120.avif" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2026/02/0207-120x120.avif 120w, https://www.grooveinlife.com/blog/wp-content/uploads/2026/02/0207-150x150.avif 150w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレランを復活せよ！】箕面をグルっと15km走って悶絶！</span></a>
</div>
</div>
]]></description>
		
					<wfw:commentRss>https://www.grooveinlife.com/biwako-marathon-2025/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">56686</post-id>	</item>
		<item>
		<title>【はじめてのフルマラソン参戦記】丹波篠山ABCマラソン、サブ4で完走！！</title>
		<link>https://www.grooveinlife.com/44-sasayama-abc-marathon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=44-sasayama-abc-marathon</link>
					<comments>https://www.grooveinlife.com/44-sasayama-abc-marathon/#respond</comments>
		
		<dc:creator><![CDATA[だるま]]></dc:creator>
		<pubDate>Mon, 04 Mar 2024 09:35:00 +0000</pubDate>
				<category><![CDATA[ランニング]]></category>
		<category><![CDATA[フルマラソン]]></category>
		<guid isPermaLink="false">https://www.grooveinlife.com/?p=52183</guid>

					<description><![CDATA[<p>はじめに 前にもブログでも報告していた「丹波篠山ABCマラソン」。 満を持して参加してまいりました！ はじめてのフルマラソン。ちょっとしたスケベ心で「サブ４を目標にする！」と息巻いて走ってきましたが、その結果や如何に！？...</p>
The post <a href="https://www.grooveinlife.com/44-sasayama-abc-marathon/">【はじめてのフルマラソン参戦記】丹波篠山ABCマラソン、サブ4で完走！！</a> first appeared on <a href="https://www.grooveinlife.com">Groove in Life</a>.<div class='yarpp yarpp-related yarpp-related-rss yarpp-template-thumbnails'>
<!-- YARPP Thumbnails -->
<h3>関連投稿:</h3>
<div class="yarpp-thumbnails-horizontal">
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/biwako-marathon-2025/' title='【フルマラソン】「びわ湖マラソン2025」走ってきました！！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2025/03/biwakomara-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2025/03/biwakomara-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/03/biwakomara-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/03/biwakomara-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/03/biwakomara-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/03/biwakomara-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【フルマラソン】「びわ湖マラソン2025」走ってきました！！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/jigoku-maranic/' title='【ランニング】夫婦で走る「地獄マラニック」開催！！大阪から嵐山へ走る！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2023/06/ae46b1f460ee46f789c27b264a6cb421-2.jpg" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2023/06/ae46b1f460ee46f789c27b264a6cb421-2.jpg 1280w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/06/ae46b1f460ee46f789c27b264a6cb421-2-500x297.jpg 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/06/ae46b1f460ee46f789c27b264a6cb421-2-1024x609.jpg 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/06/ae46b1f460ee46f789c27b264a6cb421-2-768x457.jpg 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/06/ae46b1f460ee46f789c27b264a6cb421-2-486x290.jpg 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【ランニング】夫婦で走る「地獄マラニック」開催！！大阪から嵐山へ走る！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/tambasasayama-marathon-enrty/' title='ついに初マラソン！？第44回丹波篠山ABCマラソンにエントリーしました！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2023/10/ae46b1f460ee46f789c27b264a6cb421.jpg" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2023/10/ae46b1f460ee46f789c27b264a6cb421.jpg 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/10/ae46b1f460ee46f789c27b264a6cb421-500x298.jpg 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/10/ae46b1f460ee46f789c27b264a6cb421-1024x610.jpg 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/10/ae46b1f460ee46f789c27b264a6cb421-768x457.jpg 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2023/10/ae46b1f460ee46f789c27b264a6cb421-486x290.jpg 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">ついに初マラソン！？第44回丹波篠山ABCマラソンにエントリーしました！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/trerun-nakayamarenzan/' title='【トレラン】山本から中山連山・北摂大峰山を越えて武田尾まで走る！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/nakayama-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/nakayama-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/nakayama-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/nakayama-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/nakayama-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/03/nakayama-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレラン】山本から中山連山・北摂大峰山を越えて武田尾まで走る！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/trerun-ashiya-rokko-takaraduka/' title='【トレラン】芦屋から六甲山最高峰を経て宝塚・塩尾寺まで行く！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/05/fefe17e6d022dc8671fdfe3c802b20d2-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/05/fefe17e6d022dc8671fdfe3c802b20d2-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/05/fefe17e6d022dc8671fdfe3c802b20d2-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/05/fefe17e6d022dc8671fdfe3c802b20d2-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/05/fefe17e6d022dc8671fdfe3c802b20d2-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/05/fefe17e6d022dc8671fdfe3c802b20d2-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレラン】芦屋から六甲山最高峰を経て宝塚・塩尾寺まで行く！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/trerun-bone-broken-katsuragi/' title='【トレラン】ちょっと肋骨を折りに、ダイトレで大和葛城山まで！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/06/70c997cfd4bc10f385e738080750a912-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/06/70c997cfd4bc10f385e738080750a912-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/06/70c997cfd4bc10f385e738080750a912-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/06/70c997cfd4bc10f385e738080750a912-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/06/70c997cfd4bc10f385e738080750a912-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/06/70c997cfd4bc10f385e738080750a912-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレラン】ちょっと肋骨を折りに、ダイトレで大和葛城山まで！</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/trailrun-minoh-akedao-20km/' title='【トレラン】がんちゃんピンチ！？箕面駅から「明ヶ田尾山」を走ってグルっと20km。'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2024/12/1215-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2024/12/1215-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/12/1215-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/12/1215-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/12/1215-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2024/12/1215-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレラン】がんちゃんピンチ！？箕面駅から「明ヶ田尾山」を走ってグルっと20km。</span></a>
<a class='yarpp-thumbnail' rel='norewrite' href='https://www.grooveinlife.com/ikoma-trail-45km/' title='【トレラン】生駒山系縦走トレイル45km（高井田～津田）で超絶に悶絶！'>
<img width="120" height="71" src="https://www.grooveinlife.com/blog/wp-content/uploads/2025/02/0215-jpg.webp" class="attachment-yarpp-thumbnail size-yarpp-thumbnail wp-post-image" alt="" data-pin-nopin="true" decoding="async" loading="lazy" srcset="https://www.grooveinlife.com/blog/wp-content/uploads/2025/02/0215-jpg.webp 1080w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/02/0215-500x298.webp 500w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/02/0215-1024x610.webp 1024w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/02/0215-768x457.webp 768w, https://www.grooveinlife.com/blog/wp-content/uploads/2025/02/0215-486x290.webp 486w" sizes="auto, (max-width: 120px) 100vw, 120px" /><span class="yarpp-thumbnail-title">【トレラン】生駒山系縦走トレイル45km（高井田～津田）で超絶に悶絶！</span></a>
</div>
</div>
]]></description>
		
					<wfw:commentRss>https://www.grooveinlife.com/44-sasayama-abc-marathon/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">52183</post-id>	</item>
	</channel>
</rss>
